Boundaries Are Not What You Think
A boundary is not a wall.A boundary is not even a limit.And a boundary is definitely not about other people.I want to offer you a radical, life-changing, paradigm shift:A boundary is the energetic expression of your authentic self as it relates to honoring your needs, desires, values, and priorities.If that sentence isn’t landing with you (don’t worry, I won’t be offended), read on.
My CURIOUSLY GUIDED podcast interview just dropped!
Check out Episode 23 on Curiously Guided's website: Trauma 101: What is Trauma? Relational Trauma + How to Become More Trauma-Informed in Your Work with Resilience and Self-Trust Coach Lindsay Tauscher.